Women's Health

Chiropractic involves the assessment, diagnosis and treatment of musculoskeletal conditions through techniques including chiropractic adjustments, mobilisation, massage and stretching. Chiropractic is gentle and suitable for all ages, including babies, children, pregnant women and the elderly. We focus on providing effective treatment strategies founded in evidence-based care, and incorporate rehabilitation and strengthening exercises, as most improvement in recovery occurs between clinic visits. 

We are dedicated to helping women stay active while balancing family and work life.  Regular massage can enhance physical health and wellbeing, increase resilience and improve stamina.  Our services include a range of techniques from relaxing Swedish and therapeutic massage to deep-tissue sports massage and targeted soft tissue work.  We also incorporate assisted stretching and trigger point therapy customised to meet individual needs.

If you have a musculoskeletal injury, chiropractic treatment and regular massage can really help in your recovery and in the prevention of further injury.  We go through a thorough patient history of any presenting complaint and come up with a management plan to get you back to activities again.  Whether you are a keen runner, weekend gardener or have an active occupation, chiropractic care and regular massage can help support your body and aid in pain reduction, strengthening and prevent recurrence.

Active-isolated stretching is a great way to stretch out tight and tender muscles (check out our blog post for more information on Active Isolated Stretching). Often used in conjunction with other soft tissue work techniques but can be used as a stand-alone therapy which is especially useful for those involved in sport such as running.